“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.”
Henry Ford – Industrialist (1863 – 1947)
HOW TO BLOCK GLUTAMINE — CANCER’S SECOND FUEL
Cancer survives by adapting. When sugar is limited, it switches to glutamine. Science shows:
• Tumors rely on glucose + glutamine (Front Cell Dev Biol)
• Glutamine fuels cancer stem cells (Cancer Metabolism)
• Ketones cannot be efficiently used by cancer cells
Terrain-supportive strategies:
Balanced protein (not excess)
Ketogenic / low-glycemic nutrition
Anti-glutamine foods (sprouts, matcha, garlic, mushrooms)
Intermittent fasting
Stress reduction
Starve the fuels — don’t starve the body.
Certain foods naturally interfere with glutamine metabolism:
Broccoli sprouts — sulforaphane downregulates glutamine transport
Green tea / Matcha — EGCG inhibits glutamine-dependent pathways
Garlic — sulfur compounds disrupt glutamine signaling
Medicinal mushrooms — reduce cancer stem cell reliance on glutamine
Lemon peel — polyphenols interfere with metabolic signaling
Dr Rhonda Patrick On Protein
In this video. Dr. Rhonda Patrick discusses:
• Can increasing protein intake by just 50% prevent age-related muscle loss?
• The protein intake that reduces frailty risk by 30%
• The minimum amount of protein seniors should consume daily
• Why older adults should engage in resistance training
Demodex
Washing my face every hour just became an attractive option!
Do Not Store Together
Kissing Facts
Pucker up for your partner. It’s good for both of you!
Robin Williams Victory
Jennifer Lawrence
Quote of the Day
“It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinions than our own.”
Marcus Aurelius – Roman Emperor (121 -180 AD)
Myocarditis Known
This is important as it shows even the experts who were hired for their credentials, brought into a position of public health, and believed in doing the right thing could see there was an issue with the product. Too often, we are sitting here thinking that on one side there are dumb influencers warning the public that COVID shots may have issues vs. highly credentialed doctors who know they are safe. Yet that is not at all what we’re dealing with. We’re dealing with a legitimately divided medical field. The only difference is many are afraid to speak up due to the ridicule and career destruction that often comes with speaking up. In the process, the public is lacking clarity and getting unclear public health measures.
I highly encourage you to watch a video feature we did in 2022 about what doctors are saying behind closed doors about COVID shots and what they are seeing from them. It’s a balanced and grounded view from every day physicians.
View video: https://www.youtube.com/watch?v=DXQc7jIx1CU