
The Wise Build Bridges

500X Increase In Rate Of Heart Attacks

FOIA information from Israel shows over a 500X increase in the rate of heart attacks in young people only on the day they got their COVID shot. Furthermore, Clalit Health Services, who provided the data for the FOIA request, deleted the records irrecoverably after supplying the data and then said nothing to the public about the deletion. The Israeli authorities don’t want to talk about it, no government official wants an investigation, and mainstream media worldwide refuses to investigate as well.
In fact, if you do the math with conservative estimates, the heart attack rate is over 100,000 times higher than baseline! The 500x is a very conservative estimate; in making my 500X assessment, I’m making the conservative assumptions that doctors reporting a heart attack (which required extensive reporting to justify) got it wrong more than 99% of the time.
https://kirschsubstack.com/p/israel-foia-data-shows-over-a-500x
How Organic Diets Reversed Chronic Illness
Jeffrey has been a featured speaker at this annual Real Truth About Health conference for the past few years supporting their mission to bring the world’s leading unbiased experts on health, nutrition and the environment together in one place as a news source you can trust to help people attain the most lifesaving information available.
Why You Should Reread 1984 by George Orwell

Orwell’s dystopian classic never fully went away. But six years after Covid lockdowns returned it to center stage, China, mass surveillance and AI-generated propaganda make it more relevant than ever.
Finish reading: https://alexberenson.substack.com/p/why-you-need-to-reread-1984-asap
Quote of the Day
“Do something wonderful, people may imitate it.” – Albert Schweitzer, Humanitarian (1875 – 1965)
Nutrients vs Drugs For Alzheimer’s

Big Pharma wants you to believe Alzheimer’s is incurable…Brain Surgeon Dr Russell Blaylock reveals 3 potent compounds that fight Alzheimer’s WITHOUT side effects.
#1 is Curcumin ~ increases mitochondrial function & reduces the inflammatory chemicals that trigger Alzheimer’s.
#2 is DHA (from omega-3 fats) ~ “DHA removes almost all the amyloid from brains.”
#3 is EGCG (from green tea) ~ ECGC has antioxidant & anti-inflammatory effects that counter neurodegenerative processes.
Dr. Russell Blaylock says these substances are ignored by mainstream medicine—not because they don’t work, but because pharmaceutical companies “couldn’t make a profit off it.”
So, research & promotion are abandoned.
If effective treatments can be buried, what else aren’t we being told about Alzheimer’s disease?
Study Links Weekly Cleaning to Women’s Lung Damage Like Smoking Pack a Day
A 20-year study found women who regularly cleaned their homes lost lung function equivalent to smoking 20 cigarettes a day.
Yes — 20 cigarettes a day worth of damage, and only in women. Men showed no comparable decline. Why the huge gender gap?
Women use far more cleaning sprays, disinfectants, air fresheners, scented detergents, candles, and fragrance-loaded products — all containing volatile organic compounds (VOCs) and irritants that aerosolize and get inhaled deeply into the lungs.
Science nugget: The study (published in the American Journal of Respiratory and Critical Care Medicine, 2018, based on the long-running European Community Respiratory Health Survey) tracked lung function (FEV1 and FVC) over 20 years in thousands of participants. Women who cleaned regularly (weekly or more) had accelerated lung function decline comparable to ~20 pack-years of smoking. No similar effect was seen in men, likely due to lower exposure to household cleaning chemicals.
The fix is simple and cheap: Switch to non-toxic alternatives — vinegar + water, baking soda, castile soap, hydrogen peroxide.
Ditch the scented sprays, “fresh linen” plug-ins, and harsh chemical cleaners.
Your lungs don’t regenerate like your liver. Damage accumulates for life.
You wouldn’t smoke a pack a day.
Why clean like you do?
Who’s switching their cleaning routine after this?
Watch video: https://x.com/newstart_2024/status/2027787200742453719?s=20
How Stress Contributes to Osteoporosis

- Osteoporosis is driven by stress-related chemical signals, not just calcium loss, and these signals begin weakening bone years before fractures appear
- Elevated serotonin in your bloodstream acts as a hormone that directly accelerates bone breakdown while suppressing bone repair
- Women further past menopause show higher serotonin-related markers and faster progression toward osteoporosis, even when mineral levels look normal
- Stress hormones triggered by excess serotonin create a biological environment that dismantles bone to meet perceived survival demands
- Calming stress chemistry through sleep, nutrition, digestion, and gentle strength work shifts bone signaling from breakdown toward preservation
https://articles.mercola.com/sites/articles/archive/2026/02/26/serotonin-osteoporosis.aspx
Antioxidant Cloves

