5 Advantages To Drinking Water First Thing In The Morning

5 Advantages To Drinking Water First Thing In The Morning

It has long been known that drinking water first thing in the morning on an empty stomach purifies the body’s internal system. An especially important result of this treatment is that it cleanses the colon, which makes the body much more able to absorb nutrients from food.

2 Responses to “5 Advantages To Drinking Water First Thing In The Morning”

  1. [...] that you drink it affects how much benefit you get from the water?  A recent infographic on the Life and Livingness blog shows some interesting facts that will have you reaching for a glass of water before your cup [...]

  2. [...] of day that you drink your water affects how much benefit from it?  A recent infographic on the Life and Livingness blog shows some interesting facts that will have you reaching for a glass of water before your cup [...]

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