This is a very useful chart of oil smoke points that shows you what to use when.
https://jonbarron.org/diet-and-nutrition/healthiest-cooking-oil-chart-smoke-points
Tom's Blog on Life and Livingness
This is a very useful chart of oil smoke points that shows you what to use when.
https://jonbarron.org/diet-and-nutrition/healthiest-cooking-oil-chart-smoke-points