Please discuss this with your primary health care practitioner.
There is one point here that is not technically accurate, heat does reduce the efficacy of vitamin C.
EXTRACT:
In 2009 Dr Russell Blaylock wrote a PreVax recommendation for the H1N1 shots.
Astaxanthin 12 mcg
Fish Oil 3 grams
Quercetin (dose per label on bottle)
Turmeric 1 gram
Vitamin C to bowel tolerance (10 grams a day)
Vitamin E 800 mg for women, 1,200 mg for men
Zinc 30 – 70 mg last thing at night
Avoid immune stimulants (betaglucans, mushroom extracts, whey protein)
Dr Russell Blaylock writes:
EPA (Eicosapentaenoic Acid) one of the Omega-3 fatty acids found in fish oil supplements, is a potent immune suppressant. In the case of an immune adjuvant reaction you want to suppress the immune system. Studies show if you take EPA oil an hour before injecting a very powerful adjuvant called LPS (lipopolysccharide) it would completely block the ability of LPS to cause brain inflammation. Take a moderte dose every day and more if needed to tame a cytokine storm.
Flavonoids, particularly Quercetin and Turmeric, block the ability of the adjuvants in vaccines to trigger a long-term immune reactions.
